Diet and Supplements

Natural Joint Stiffness Relief: For 4,000 years, turmeric (Curcuma longa) has been used in traditional medicines for its numerous health benefits. Curcumin, for example, is able to block more than 30 different inflammation pathways and can inhibit the production of pain-inducing compounds such as cyclooxygenase-2
Inflammation: Turmeric Curcumin helps fight pain associated with inflammation and provides antioxidant and digestive support. Curcuminoids are the primary active constituents of turmeric that are responsible for its colour and the therapeutic effects of turmeric
Indigestion Relief: Turmeric provides antioxidant protection to neutralize free radicals. By supporting digestive health, turmeric can help provide temporary relief from occasional indigestion

Timed Release Vitamin C: A timed-release supplement offers a gradual release of Vitamin C over several hours, providing ongoing support while lessening the risk of gastrointestinal upset that can arise when taking a high dose of regular vitamin C at one time
Water-Soluble Vitamin: Vitamin C is water-soluble (it is not stored in the body) and must be obtained daily through diet and / or supplemental sources
Antioxidant Support: Vitamin C is the body’s primary antioxidant, and is also able to help recycle depleted vitamin E for enhanced antioxidant protection. Vitamin C protects LDL cholesterol from oxidation, and facilitates the absorption of non-heme iron to support red blood cell formation

Vitamin D3 (Cholecalciferol): Helps support the development and maintenance of strong bones and teeth. Each tablet delivers a 25 mcg (1,000 IU) dose of vitamin D3 for convenient maintenance of vitamin D levels, even when dietary intake and sun exposure are lacking.
Sunshine Vitamin: Average vitamin D levels in Canada remain below what is considered optimal for good health, with many people either being vitamin D deficient or living with subclinical vitamin D insufficiency. Vitamin D supplementation is especially helpful for people at high risk for vitamin D deficiency. This includes those who live at more northerly latitudes, do not get sufficient sun exposure, or do not eat foods fortified with vitamin D
Reduce Osteoporosis: When combined with an adequate calcium intake, a healthy diet, and regular exercise, vitamin D3 helps reduce the risk of developing the brittle, weak bones of osteoporosis. Vitamin D is also required for the body’s innate and adaptive immune responses.